I promised that I would share some of the delish food that we’ve had while on the elimination diet. I can’t believe that we are already 1/2 way through. I can say that we have made some great food discoveries and substitutions to make this feel less like an elimination diet and more like a culinary challenge. Chopped, anyone?
Here in no particular order are my favs.
1) Almond crusted cod with asparagus. The almonds added some texture, and were our substitute for breading.
2) White bean and kale soup. I did not expect this so be such a popular item on the diet, but it is a staple. It’s rich and savory soup goodness. We might never go back to box soup.
3) Almond butter. With everything. Seriously. I ate a whole jar of it in the first week. It’s yum in smoothies, with celery, apples or in a pinch by itself.
4) Bison burger lettuce wraps. When we discovered we could have wild game we decided to try it. Frankly, we were getting a bit chickened out and wanted to mix it up a bit. We sliced the bison burgers and served them with pineapple salsa (garlic, onion, pineapple, lime juice and avocado) in a lettuce wrap. The salsa made a great condiment! I am a massive condiment lover so that has been really hard for me. I was happy to find I didn’t miss my burger being slathered in mayo, mustard, A-1 steak sauce, BBQ sauce, ranch and whatever other saucy goodness I could add.
5) Salads. When I was growing-up I loved salads. Well I loved ranch dressing so maybe the salad was a vehicle for that, but still I was getting my veggies in. As an adult I’ve learned that making your own salad requires slicing, dicing and chopping– not my forte. And ranch dressing really isn’t that good for me. So salads have been a thing of the past. Well, not anymore. I’m learning it’s really not that hard to throw together a salad. I bought a fun dressing maker shaker thingie from Target which probably helps matters. It lists the ingredients for a variety of dressings with measurements on the side of the container so it’s pretty fool proof.
Now that’s what I call living well.

Lauren,
I enjoyed reading your blog! It made me want to try some of the recipes you talked about. The almond crusted cod with asparagus looked yummy! Love, Mom
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Thanks! I think we can make that happen. 🙂 We look forward to cooking for ya’ll soon!
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