It’s Cleansing Time: 21-Day Clean Program

So it’s January and I’m super original so I’m trying this cleanse rigmarole again. I knew over the holidays that I was going for it which was most convenient. Oh yes, I’ll have another cookie. A bucket of sausage balls. Another bottle of champagne. You see, it’s all good. I’m cleansing in January. I might have used it as an excuse to be indulgent over the holidays, but I was excited to take on the 21-Day Clean Program. After an attempt that wasn’t so stellar with another program, I’m thrilled to find the right fit for me. It’s basically the elimination diet that I completed in the Spring with an element of detox. I’m over halfway through the program and feeling pretty spectacular!

I have shakes provided through the program for breakfast and dinner complimented with additions such as avocado, blueberries, carrots, peaches, pineapple or whatever strikes my fancy that can be tossed in the blender. Continue reading “It’s Cleansing Time: 21-Day Clean Program”

Road Tripping

I was driving through Virginia recently on my way home from a meeting in Annapolis, Maryland. I found Virginia to be quite an entertaining place. I came away with some questions, saw some interesting things and had A LOT of time alone in the car. Here’s a rundown. So I may or may not have been extremely sleep deprived. You can be the judge of that. Continue reading “Road Tripping”